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Phases Of Consultation Therapy.

Guiding You Towards a Healthier, Happier Life

Assessment and Engagement

Establish a trusting therapeutic relationship.
Conduct comprehensive assessments to understand presenting issues.
Collaboratively set clear, realistic goals for therapy.

Intervention and Treatment

Implement tailored therapeutic interventions.
Develop and reinforce coping strategies and problem-solving skills.
Regularly monitor progress and adjust the treatment plan as needed.

Deepening and Consolidation

Explore underlying patterns and issues in greater depth.
Strengthen and consolidate positive changes.
Prepare for maintaining progress independently.

Closure and Transition

Review therapeutic progress and achievements.
Develop a future self-care and support plan.
Provide meaningful closure and address any final concerns.

Follow-Up

Offer ongoing support through periodic check-ins.
Monitor long-term maintenance of therapeutic gains.
Address any emerging issues with booster sessions if necessary.